
After a long day filled with back-to-back meetings, I was craving something quick yet satisfying. That's when I discovered the magic of a 10-minute teriyaki chicken stir fry. Picture this: tender chicken pieces bathed in a glossy, homemade teriyaki sauce, perfectly paired with crunchy broccoli and vibrant vegetables. This dish not only comes together in a flash but also offers the versatility to customize it with whatever fresh produce is sitting in your fridge.
With simple ingredients and minimal prep, this 10-Minute Teriyaki Chicken & Broccoli recipe transforms a busy weeknight into a delightful culinary experience. It's gluten-free if you opt for tamari or liquid aminos, making it a crowd-pleaser for those with dietary restrictions. Trust me, whether you're an adventurous home cook or just looking for a reliable meal prep option, this stir fry will quickly become a staple on your dinner table!

Why Is 10-Minute Teriyaki Chicken & Broccoli Special?
Quick, this recipe delivers a deliciously satisfying meal in just 10 minutes, making it perfect for busy weeknights. Customizable ingredients mean you can use whatever veggies you have on hand, keeping it fresh and exciting each time. Savory and Sweet flavors from the homemade teriyaki sauce elevate the dish, while gluten-free options provide flexibility for dietary needs. Combine these elements for crowd-pleasing dinner joy that's as nutritious as it is tasty! For more tips on meal prep, check out our guide on easy weeknight dinners.
10-Minute Teriyaki Chicken Ingredients
• Grab everything you need for your 10-Minute Teriyaki Chicken & Broccoli!
For the Main Dish
- Chicken Breast - Provides lean protein; swap for chicken thighs for a juicier bite.
- Broccoli - Adds essential vitamins and a lovely crunch; substitute with bell peppers or snap peas if desired.
- Olive Oil - Ideal for sautéing; avocado oil works great for higher heat cooking.
For the Teriyaki Sauce
- Tamari or Soy Sauce - Forms the flavorful base; use liquid aminos for a gluten-free option.
- Coconut Sugar - Provides natural sweetness; brown sugar or honey can also work well.
- Sesame Oil - Enhances overall richness; lesser amounts will yield a milder flavor.
- Ginger - Infuses warmth and spice; fresh ginger elevates flavors compared to ground alternatives.
- Garlic - Brings depth and aroma; use fresh minced garlic for the best results, or powder if rushed.
- Cornstarch - Thickens your sauce effectively; alternatives include tapioca or arrowroot flour.
- Sesame Seeds - Optional for garnish; can be omitted if not at hand.
Feel free to add your favorite vegetables or experiment as you please-this dish is all about making it your own!
How to Make 10-Minute Teriyaki Chicken & Broccoli
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Steam the Broccoli: Place 1 cup of broccoli in a pot with 1 cup of simmering water. Cover and let it steam for about 5 minutes until tender, bright green, and perfectly crunchy.
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Prepare the Teriyaki Sauce: In a bowl or jar, whisk together ¼ cup tamari or soy sauce, 1 tablespoon sesame oil, 1 minced garlic clove, 1 tablespoon cornstarch, 1 teaspoon minced ginger, and 2 tablespoons coconut sugar. Mix until smooth and set aside.
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Cook the Chicken: Heat 2 tablespoons of olive oil in a skillet over medium heat. Add 1 pound of diced chicken breast and cook for about 5 minutes, stirring occasionally, until the chicken is browned and cooked through.
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Combine Sauce and Chicken: Pour the prepared teriyaki sauce over the cooked chicken. Stir for an additional 1-2 minutes until the sauce thickens and coats the chicken evenly.
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Serve: Plate the teriyaki chicken and steamed broccoli over a bed of rice or your choice of grain. Optionally, sprinkle sesame seeds on top for added texture and flavor.
Optional: Add a splash of lime juice for a zesty twist!
Exact quantities are listed in the recipe card below.

Make Ahead Options
These 10-Minute Teriyaki Chicken & Broccoli are perfect for meal prep enthusiasts! You can cook the chicken and prepare the teriyaki sauce up to 24 hours in advance, allowing the flavors to meld beautifully. Simply refrigerate the chicken and sauce separately in airtight containers. The broccoli can also be steamed a few hours ahead of time and kept in the fridge until you're ready to serve. When it's time to eat, reheat the chicken and teriyaki sauce in a skillet over medium heat for a few minutes, then toss in the broccoli until warmed through. This method ensures a quick, delicious meal that's just as tasty as if you made it fresh on the spot!
Expert Tips for 10-Minute Teriyaki Chicken
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Skillet Heat: Ensure your skillet is hot enough before adding chicken. This prevents steaming and promotes that beautiful browning, essential for flavor.
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Veggie Swaps: Feel free to swap in seasonal vegetables like bell peppers or snap peas to keep your 10-Minute Teriyaki Chicken exciting.
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Sauce Consistency: If your sauce seems too thin, let it simmer for an additional minute to thicken up. A glossy finish makes for a delightful presentation!
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Extra Flavor: For a kick, add red pepper flakes to the sauce or try a splash of lime juice before serving to brighten the dish.
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Meal Prep Friendly: Make extra teriyaki chicken to have ready for leftovers or lunch the next day. This dish stays delicious for 3-5 days in the fridge!
Storage Tips for 10-Minute Teriyaki Chicken
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Fridge: Store leftovers in an airtight container for up to 3-5 days. This keeps your teriyaki chicken fresh and ready for quick lunches or dinners.
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Freezer: Let cooled teriyaki chicken and broccoli cool completely before transferring to a freezer-friendly container. Consume within 1-2 months for optimal flavor.
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Reheating: To reheat, place in a skillet over medium heat with a splash of water, stirring until heated through. Alternatively, use the microwave in short intervals, stirring in between.
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Packing for Meal Prep: For easy meal prep, portion the chicken and broccoli into individual containers. This way, lunch or dinner is just a quick reheat away!
10-Minute Teriyaki Chicken Variations
Feel free to personalize your dish with these creative swaps and additions! Each variation brings a unique twist, so let your imagination soar.
- Veggie Boost: Add bell peppers or shredded cabbage to enhance the colorful presentation and nutritional value. Your dish will not only be tastier but also more vibrant!
- Gluten-Free: Substitute tamari or liquid aminos for traditional soy sauce, ensuring this meal accommodates gluten-free diets without sacrificing flavor.
- Alternative Sweeteners: Replace coconut sugar with brown sugar, honey, or maple syrup for varied sweetness levels and delightful new flavors. Each swap can transform the dish!
- Different Proteins: Switch it up with shrimp or cubed tofu for a seafood or plant-based option. Both are fantastic and will offer a delightful change in texture.
- Nutty Flavor: Add a tablespoon of peanut butter or almond butter to the sauce for a rich, nutty twist. This enhances not only the flavor but also the creaminess of your stir fry!
- Heat It Up: For those who enjoy a kick, toss in some red pepper flakes or sriracha to the sauce to awaken your taste buds. Spice brings another layer of fun!
- Herbal Infusion: Incorporate fresh herbs like cilantro or basil as a garnish, adding brightness and a fresh aroma that elevates your stir fry experience.
- Fruit Flare: Consider adding pineapple chunks for a sweet and tangy burst that complements the savory elements. The juxtaposition will have your taste buds dancing!
What to Serve with 10-Minute Teriyaki Chicken Stir Fry?
Create the perfect dining experience by complementing your stir fry with delightful side dishes and beverages.
- Jasmine Rice: Perfectly fluffy rice soaks up the teriyaki sauce and balances the dish with its subtle flavor.
- Crunchy Cucumber Salad: A refreshing crunch brings a cooling contrast to the warm, glazed chicken, enhancing each bite. Toss diced cucumbers with a splash of rice vinegar, sesame oil, and a sprinkle of sesame seeds for a delightful side.
- Sautéed Snow Peas: The crispness and vibrant color of snow peas brighten your plate, adding a texture that plays nicely with the tender chicken and sauce.
- Sweet Potato Wedges: Roasted sweet potato wedges provide a sweet contrast that pairs beautifully with the savory flavors of the stir fry. They also add a heartiness that makes the meal more filling.
- Miso Soup: A warm bowl of miso soup complements the teriyaki sauce's saltiness, creating a comforting combo that's deeply satisfying.
- Green Tea: This light beverage refreshes the palate, making it an excellent complement to the sweet and savory notes of the dish. A hot cup enhances the overall dining experience, offering a moment of tranquility between bites.
- Fruit Sorbet: End your meal on a sweet note with a scoop of fruity sorbet. It provides a refreshing conclusion that clears the palate after the savory chicken.
- Roasted Brussels Sprouts: The rich, earthy flavor of Brussels sprouts contrasts beautifully with the sweetness of the teriyaki sauce and adds depth to the meal.
- Kimchi: This fermented side dish introduces a zesty kick and probiotics for a healthful touch, cutting through the richness of the chicken.
- Dumplings: Pair your stir fry with delicate steamed dumplings for an Asian twist on your meal. Choose fillings like pork, chicken, or veggies for added variety.

10-Minute Teriyaki Chicken & Broccoli Recipe FAQs
How do I select the best chicken for this recipe?
Absolutely! Look for firm, pink chicken breasts without any dark spots or discoloration, which indicate spoilage. If available, opt for organic chicken, as it typically has fewer additives and better flavor. Frozen chicken can also work well; just be sure to thaw it properly before cooking.
What's the best way to store leftovers from the teriyaki chicken?
Very! Store any remaining teriyaki chicken in an airtight container in the refrigerator for up to 3-5 days. Make sure it is completely cooled before sealing it to retain freshness and prevent condensation buildup, which can lead to sogginess.
Can I freeze the teriyaki chicken and broccoli?
Absolutely! To freeze, let the dish cool completely. Then, portion it into freezer-safe containers, ensuring each container holds a single meal. Seal tightly and consume within 1-2 months for the best flavor and texture. When you're ready to enjoy, simply thaw in the fridge and reheat on the stovetop or in the microwave!
What do I do if my teriyaki sauce isn't thickening?
If your sauce seems too runny, don't worry! Simply simmer it on low for an additional minute or two while stirring constantly to encourage thickening. If you need a quicker fix, mix a teaspoon of cornstarch with a tablespoon of water to form a slurry, then stir it into the sauce - let it cook for another minute, and it should thicken right up!
Can this recipe be made gluten-free?
Very much! To make your 10-Minute Teriyaki Chicken & Broccoli gluten-free, use tamari or liquid aminos instead of regular soy sauce. Both options give you that delightful savory flavor without the gluten, making it perfect for everyone at the table!
Can I use different vegetables in this stir fry?
Oh, absolutely! This recipe is incredibly versatile. You can substitute broccoli with any crunchy vegetable like bell peppers, snap peas, or even shredded carrots. It's a great way to use up any veggies you have in the fridge, ensuring your meal remains fresh and exciting each time!

Quick & Easy 10-Minute Teriyaki Chicken & Broccoli Bliss
Equipment
- skillet
- Pot
- Bowl or Jar
Ingredients
For the Main Dish
- 1 pound Chicken Breast Provides lean protein; swap for chicken thighs for a juicier bite.
- 1 cup Broccoli Adds essential vitamins and crunch; substitute with bell peppers or snap peas if desired.
- 2 tablespoons Olive Oil Ideal for sautéing; avocado oil works great for higher heat.
For the Teriyaki Sauce
- ¼ cup Tamari or Soy Sauce Use liquid aminos for a gluten-free option.
- 1 tablespoon Sesame Oil Enhances overall richness.
- 1 clove Garlic Use fresh minced garlic for best results.
- 1 tablespoon Cornstarch Thickens your sauce effectively; alternatives include tapioca or arrowroot.
- 1 teaspoon Minced Ginger Fresh ginger elevates flavors.
- 2 tablespoons Coconut Sugar Provides natural sweetness; brown sugar or honey can work.
- 2 tablespoons Sesame Seeds Optional for garnish.
Instructions
How to Make 10-Minute Teriyaki Chicken & Broccoli
- Place 1 cup of broccoli in a pot with 1 cup of simmering water. Cover and steam for about 5 minutes until tender and bright green.
- In a bowl, whisk together ¼ cup tamari or soy sauce, 1 tablespoon sesame oil, 1 minced garlic clove, 1 tablespoon cornstarch, 1 teaspoon minced ginger, and 2 tablespoons coconut sugar. Mix until smooth and set aside.
- Heat 2 tablespoons of olive oil in a skillet over medium heat. Add 1 pound of diced chicken breast and cook for about 5 minutes, stirring occasionally, until browned and cooked through.
- Pour the teriyaki sauce over the cooked chicken. Stir for an additional 1-2 minutes until the sauce thickens and coats the chicken evenly.
- Plate the teriyaki chicken and steamed broccoli over rice or your choice of grain. Optionally, sprinkle sesame seeds on top for added texture.





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