
After a long day, there's nothing quite like the comforting aroma of garlic mingling with the sweetness of honey wafting through the kitchen. It's a scent that promises good food and even better company. This One-Pan Honey Garlic Chicken Thighs Recipe is just the remedy for your weeknight dinner rut, requiring only 20 minutes from skillet to table. Picture this: juicy, tender chicken enveloped in a sticky glaze, ready to impress your family or friends with minimal fuss.
Made from humble pantry staples, this dish transforms everyday chicken into a delicious masterpiece that'll make your loved ones believe you've been slaving away in the kitchen. Plus, if you're looking to accommodate various dietary needs, this recipe easily adapts to include tofu for a delightful vegetarian twist. So grab your skillet and let's turn your dinner plans into a culinary delight!

Why Make One-Pan Honey Garlic Chicken Thighs?
Simplicity: This recipe requires minimal prep and cooking time-just 20 minutes!
Flavor Explosion: The harmony of honey and garlic creates a mouthwatering glaze that's hard to resist.
Adaptability: Easily switch the protein to tofu for a vegetarian option, making it perfect for various dietary needs.
One-Pan Wonder: Fewer dishes to wash means more time enjoying your meal.
Crowd-Pleaser: Ideal for family dinners or entertaining guests without breaking a sweat; everyone will be coming back for seconds!
One-Pan Honey Garlic Chicken Thighs Ingredients
For the Chicken
- Chicken Thighs - The heart of this dish, boneless and skinless ensures juicy tenderness.
- Cornflour (or Cornstarch) - Creates a crispy coating; substitute with all-purpose flour if needed.
- Salt - Enhances the overall flavor; adjust according to personal taste.
- Black Pepper - Adds a warm depth to the dish.
For the Glaze
- Vegetable Oil - Ideal for searing the chicken; olive oil works as a great substitute.
- Unsalted Butter - Provides a rich taste to the glaze; use margarine for a dairy-free alternative.
- Garlic - Freshly minced is best for aromatic flavor; powdered garlic can be used in a pinch.
- Honey - Delivers that signature sweetness in this one-pan honey garlic chicken thighs recipe; maple syrup is a tasty alternative.
- Chicken Stock - Deepens the glaze's flavor; vegetable broth works for a vegetarian twist.
- Rice Vinegar - Balances the sweetness and adds acidity; apple cider vinegar is a suitable alternative.
- Light Soy Sauce - Introduces savory umami notes; opt for tamari to keep it gluten-free.
For Serving
- Cooked Rice - A perfect base for the dish; jasmine or basmati rice complements the flavors beautifully.
- Fresh Parsley - Adds a touch of brightness as a garnish.
Feel free to gather these ingredients and get ready for your delightful cooking experience!
How to Make One-Pan Honey Garlic Chicken Thighs
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Prepare Chicken: Pat the chicken thighs dry with paper towels, then coat them evenly with cornflour, salt, and black pepper for added flavor and a nice crispy texture.
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Heat Oil: In a large skillet, heat vegetable oil over high heat until shimmering. This step is crucial for searing the chicken beautifully and achieving that golden-brown color.
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Sear Chicken: Carefully add the chicken thighs to the skillet. Sear them for about 4-5 minutes on one side until golden, then flip and cook for another 2-3 minutes.
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Make the Glaze: Lower the heat to medium and add unsalted butter and freshly minced garlic to the skillet. Stir for about 1 minute until fragrant; be cautious not to burn the garlic.
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Combine Ingredients: In a bowl, mix honey, chicken stock, rice vinegar, and light soy sauce. Pour this sweet and savory mixture over the golden chicken in the skillet.
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Simmer Sauce: Bring the sauce to a boil, then reduce the heat and let it simmer for about 5-6 minutes until it thickens, enveloping the chicken in a glossy glaze.
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Serve: Plate the chicken hot over cooked rice and garnish with fresh parsley. For an extra kick, sprinkle some chili flakes on top if desired.
Optional: Serve with steamed broccoli or cauliflower rice for a balanced meal.
Exact quantities are listed in the recipe card below.

What to Serve with One-Pan Honey Garlic Chicken Thighs?
Elevate your dinner experience with side dishes that complement the sticky sweetness of this delightful chicken recipe.
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Steamed Broccoli: This vibrant, nutritious side adds a fresh crunch, balancing the richness of the glaze beautifully.
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Fluffy Jasmine Rice: A perfect canvas for the honey garlic sauce, jasmine rice soaks up the flavors, making every bite delightful.
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Garlic Butter Mushrooms: These earthy mushrooms enhance the dish's savory notes and bring an extra layer of texture to your meal.
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Crispy Roasted Vegetables: Roasted carrots, bell peppers, and zucchinis provide a colorful, flavorful contrast to the juicy chicken, making your plate pop.
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Cauliflower Rice: A great low-carb substitute, cauliflower rice offers a light, nutritious option that pairs well with the glaze.
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Cucumber Salad: A refreshing cucumber salad dressed in rice vinegar will add a crisp, tangy bite, enhancing the overall dining experience.
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Chilled White Wine: An elegant pairing, a glass of chilled Sauvignon Blanc can elevate your meal with its fruity notes complementing the garlic and honey.
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Chocolate Mousse: End your dinner on a sweet note with a creamy chocolate mousse, providing a rich dessert contrast to the meal's savory elements.
Expert Tips for One-Pan Honey Garlic Chicken Thighs
- Crispier Chicken: Pat the chicken thighs dry thoroughly before coating; this prevents excess moisture and helps achieve that coveted crispy texture.
- Don't Rush Searing: Allow the chicken to sear completely on one side before flipping; this ensures a beautiful golden color and deeper flavor.
- Watch the Garlic: Keep a close eye on the garlic while sautéing; if it burns, it can turn bitter and ruin the glaze.
- Adjust Sweetness: Taste and adjust the honey and soy sauce for your preferred flavor balance in the One-Pan Honey Garlic Chicken Thighs recipe.
- Meal Prep Friendly: You can prep the glaze in advance and store it in the fridge for up to a week for a quick weeknight meal.
- Variations Galore: Feel free to substitute chicken thighs with tofu or chicken breasts; both options work beautifully with the glaze.
Make Ahead Options
These One-Pan Honey Garlic Chicken Thighs are perfect for busy cooks looking to save time during the week! You can marinate the chicken thighs in the honey-garlic sauce up to 24 hours in advance; simply combine honey, garlic, chicken stock, rice vinegar, and soy sauce in a bowl and refrigerate. This allows the flavors to penetrate the meat, making it even more delicious! Additionally, you can pre-cook the rice up to 3 days ahead and store it in the fridge. When you're ready to serve, sear the marinated thighs as instructed, and reheat the rice before plating for a quick and satisfying meal that tastes just as fresh and flavorful.
How to Store and Freeze One-Pan Honey Garlic Chicken Thighs
Fridge: Store cooked chicken in an airtight container for up to 4 days. Make sure it's completely cool before sealing to keep it fresh.
Freezer: For longer storage, freeze the chicken in a freezer-safe bag or container for up to 3 months. Label with the date for easy tracking.
Reheating: Thaw frozen chicken in the fridge overnight. Reheat in the microwave or oven at 350°F (175°C) until warmed through, about 15-20 minutes.
Storage Tips: Always allow the chicken to cool before placing it in the container; this helps prevent excess moisture, keeping your One-Pan Honey Garlic Chicken Thighs delicious even on the second day!
One-Pan Honey Garlic Chicken Thighs Variations
Feel free to explore these creative twists to make this recipe entirely your own!
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Tofu Swap: Use pressed and cubed tofu instead of chicken for a delightful vegetarian option; pan-fry until golden, then add the glaze.
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Citrusy Touch: Add a splash of fresh orange juice to the glaze for a burst of bright flavor that perfectly contrasts the sweetness.
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Spicy Kick: Integrate chili paste or fresh ginger in the sauce for a satisfying heat that elevates the dish to another level.
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Herb Infusion: Experiment with adding fresh thyme or rosemary while simmering for a fragrant herbal note that enhances the overall flavor.
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Nutty Flavor: Drizzle sesame oil into the glaze for a nutty richness that perfectly complements the sweet and savory elements.
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Sesame Seeds: A sprinkle of toasted sesame seeds over the finished dish adds a delightful crunch and enhances the Asian-inspired flavors.
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Different Proteins: Use chicken breasts or tenders for a leaner option that still retains juiciness, adapting seamlessly with the glaze.
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Vinegar Variation: Substitute rice vinegar with a splash of balsamic for a sweeter, more robust tang that adds depth to the entire dish.

One-Pan Honey Garlic Chicken Thighs Recipe FAQs
What should I look for when selecting chicken thighs?
Absolutely! When choosing chicken thighs, look for boneless, skinless options that are pale in color with no dark spots. Fresh chicken should feel moist but not slimy. If you're buying pre-packaged thighs, check the expiration date to ensure maximum freshness.
How long can I store cooked One-Pan Honey Garlic Chicken Thighs in the fridge?
You can store your delicious chicken in an airtight container in the fridge for up to 4 days. Make sure it's completely cooled before sealing the container. This helps maintain the chicken's moisture and flavor.
Can I freeze One-Pan Honey Garlic Chicken Thighs?
Yes, you can! For freezing, let the chicken cool completely first. Then transfer it to a freezer-safe bag or container and it will keep well for up to 3 months. Remember to label with the date so you can keep track!
What are some common issues when making this recipe?
A common issue is overcooking the garlic; be cautious as it can burn quickly. If you notice your glaze isn't as sticky or thick as desired, increase the heat and let it simmer a bit longer until it reaches the right consistency. For best results, avoid overcrowding the pan when searing the chicken.
Is this recipe safe for people with dietary restrictions?
Yes! This One-Pan Honey Garlic Chicken Thighs Recipe can be easily adapted to fit various dietary needs. For a vegetarian option, simply substitute chicken with firm tofu: press the tofu to remove excess moisture, cut into cubes, and pan-fry until crispy before adding the glaze. Always check labels for gluten-free soy sauce if needed.
What's the best way to reheat the One-Pan Honey Garlic Chicken Thighs?
When reheating, thaw frozen chicken thighs in the fridge overnight. Then, warm them up in the oven at 350°F (175°C) for about 15-20 minutes, or in the microwave until heated through. This method helps maintain the chicken's moisture and flavor-just like the first time you made it!

Irresistibly Easy One-Pan Honey Garlic Chicken Thighs Recipe
Equipment
- large skillet
Ingredients
For the Chicken
- 4 pieces boneless skinless chicken thighs
- 2 tablespoons cornflour (or cornstarch) Substitute with all-purpose flour if needed
- 1 teaspoon salt Adjust according to taste
- 1 teaspoon black pepper
For the Glaze
- 2 tablespoons vegetable oil Olive oil works as a substitute
- 2 tablespoons unsalted butter Margarine for dairy-free alternative
- 4 cloves garlic Freshly minced
- ¼ cup honey Maple syrup is a tasty alternative
- ¼ cup chicken stock Vegetable broth works for vegetarian twist
- 1 tablespoon rice vinegar Apple cider vinegar is a suitable alternative
- 2 tablespoons light soy sauce Opt for tamari to keep it gluten-free
For Serving
- 2 cups cooked rice Jasmine or basmati rice complements the flavors
- 2 tablespoons fresh parsley For garnish
Instructions
Main Instructions
- Prepare Chicken: Pat the chicken thighs dry with paper towels, then coat them evenly with cornflour, salt, and black pepper for added flavor and a nice crispy texture.
- Heat Oil: In a large skillet, heat vegetable oil over high heat until shimmering. This step is crucial for searing the chicken beautifully and achieving that golden-brown color.
- Sear Chicken: Carefully add the chicken thighs to the skillet. Sear them for about 4-5 minutes on one side until golden, then flip and cook for another 2-3 minutes.
- Make the Glaze: Lower the heat to medium and add unsalted butter and freshly minced garlic to the skillet. Stir for about 1 minute until fragrant; be cautious not to burn the garlic.
- Combine Ingredients: In a bowl, mix honey, chicken stock, rice vinegar, and light soy sauce. Pour this sweet and savory mixture over the golden chicken in the skillet.
- Simmer Sauce: Bring the sauce to a boil, then reduce the heat and let it simmer for about 5-6 minutes until it thickens, enveloping the chicken in a glossy glaze.
- Serve: Plate the chicken hot over cooked rice and garnish with fresh parsley. For an extra kick, sprinkle some chili flakes on top if desired.





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