Go Back
+ servings
One-Pan Honey Garlic Chicken Thighs Recipe

Irresistibly Easy One-Pan Honey Garlic Chicken Thighs Recipe

Course: Comfort Food
Cuisine: American
Keyword: Chicken, dinner, easy recipes, honey garlic, one-pan, quick meals
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 350kcal
This One-Pan Honey Garlic Chicken Thighs Recipe combines garlic and honey for a quick, comforting dish perfect for weeknight dinners.
Print Recipe

Equipment

  • large skillet

Ingredients

For the Chicken

  • 4 pieces boneless skinless chicken thighs
  • 2 tablespoons cornflour (or cornstarch) Substitute with all-purpose flour if needed
  • 1 teaspoon salt Adjust according to taste
  • 1 teaspoon black pepper

For the Glaze

  • 2 tablespoons vegetable oil Olive oil works as a substitute
  • 2 tablespoons unsalted butter Margarine for dairy-free alternative
  • 4 cloves garlic Freshly minced
  • ¼ cup honey Maple syrup is a tasty alternative
  • ¼ cup chicken stock Vegetable broth works for vegetarian twist
  • 1 tablespoon rice vinegar Apple cider vinegar is a suitable alternative
  • 2 tablespoons light soy sauce Opt for tamari to keep it gluten-free

For Serving

  • 2 cups cooked rice Jasmine or basmati rice complements the flavors
  • 2 tablespoons fresh parsley For garnish

Instructions

Main Instructions

  • Prepare Chicken: Pat the chicken thighs dry with paper towels, then coat them evenly with cornflour, salt, and black pepper for added flavor and a nice crispy texture.
  • Heat Oil: In a large skillet, heat vegetable oil over high heat until shimmering. This step is crucial for searing the chicken beautifully and achieving that golden-brown color.
  • Sear Chicken: Carefully add the chicken thighs to the skillet. Sear them for about 4-5 minutes on one side until golden, then flip and cook for another 2-3 minutes.
  • Make the Glaze: Lower the heat to medium and add unsalted butter and freshly minced garlic to the skillet. Stir for about 1 minute until fragrant; be cautious not to burn the garlic.
  • Combine Ingredients: In a bowl, mix honey, chicken stock, rice vinegar, and light soy sauce. Pour this sweet and savory mixture over the golden chicken in the skillet.
  • Simmer Sauce: Bring the sauce to a boil, then reduce the heat and let it simmer for about 5-6 minutes until it thickens, enveloping the chicken in a glossy glaze.
  • Serve: Plate the chicken hot over cooked rice and garnish with fresh parsley. For an extra kick, sprinkle some chili flakes on top if desired.

Notes

Feel free to substitute chicken thighs with tofu for a vegetarian option, making it perfect for various dietary needs. Optional: Serve with steamed broccoli or cauliflower rice for a balanced meal.

Nutrition

Serving: 1serving | Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 90mg | Sodium: 600mg | Potassium: 500mg | Fiber: 1g | Sugar: 10g | Vitamin A: 450IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 2mg