Effortless Mini Cakes Thon et Olives Faciles et Savoureux
Servings: 12 mini cakes
Calories: 120kcal
These Mini Cakes Thon et Olives Faciles et Savoureux combine tuna and olives for a quick, tasty snack.
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Equipment
- Oven
- mixing bowl
- Mini Muffin Molds
Ingredients
For the Mini Cakes
- 1 can Tuna in olive oil preferred
- ½ cup Olives sliced, green or black
- 2 large Eggs at room temperature
- 1 cup Flour all-purpose or whole wheat
- ¼ cup Olive Oil or avocado oil
- ½ cup Milk or lactose-free
- 1 teaspoon Baking Powder
- ½ cup Cheese grated, Parmesan or cheddar
- 1 teaspoon Harissa optional
- 1 tablespoon Fresh Herbs basil or chives, optional
Instructions
How to Make Mini Cakes
- Preheat the oven to 180°C (350°F).
- Whisk the eggs in a large bowl until frothy.
- Gradually stir in the flour until well combined.
- Combine the olive oil and milk, then add the baking powder.
- Fold in the canned tuna, grated cheese, and sliced olives gently.
- Pour the mixture into mini muffin molds, filling two-thirds full.
- Bake for 15-20 minutes until golden brown.
- Cool slightly in the pan before removing.
Notes
Drizzle with olive oil before serving for an extra flavor boost.
Nutrition
Serving: 1mini cake | Calories: 120kcal | Carbohydrates: 15g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 30mg | Sodium: 200mg | Potassium: 100mg | Fiber: 1g | Sugar: 1g | Vitamin A: 5IU | Vitamin C: 2mg | Calcium: 6mg | Iron: 4mg