Irresistibly Easy Honey Garlic Chicken with Bell Peppers Recipe
Servings: 4 servings
Calories: 400kcal
This Honey Garlic Chicken with Bell Peppers recipe features comforting aromas and a flavor explosion, making it a must-try for your next dinner.
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Equipment
- skillet
- bowl
- Knife
- Cutting Board
Ingredients
For the Chicken
- 1 pound boneless, skinless chicken thighs for juiciness
- 2 tablespoons cornstarch to thicken sauce
For the Sauce
- ¼ cup honey substitute with maple syrup if desired
- ¼ cup soy sauce low-sodium for health
- 4 cloves minced garlic fresh garlic recommended
For the Vegetables
- 2 cups bell peppers mixed colors (red, yellow, green)
- 2 tablespoons vegetable oil for sautéing
For Garnish
- 2 tablespoons green onions chopped
- 1 tablespoon sesame seeds optional
Instructions
Preparation
- In a bowl, combine chicken pieces with honey, soy sauce, minced garlic, and cornstarch. Let it marinate for at least 30 minutes.
- Slice your bell peppers into thin strips.
Cooking
- Heat vegetable oil in a skillet over medium-high heat. Add the marinated chicken and sauté for about 5-7 minutes.
- Add the sliced bell peppers and sauté together for an additional 3-4 minutes.
- Transfer to a serving dish, garnish with green onions and sesame seeds, and serve over rice or noodles.
Notes
Marinate overnight for deeper flavor. Adjust spices and add veggies as desired. Serve immediately for best texture.
Nutrition
Serving: 1bowl | Calories: 400kcal | Carbohydrates: 30g | Protein: 30g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 600mg | Fiber: 2g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 70mg | Calcium: 30mg | Iron: 2mg