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Teriyaki Chicken Rice Bowl - CookTune

Irresistibly Easy Teriyaki Chicken Rice Bowl Recipe You'll Love

Course: Comfort Food
Cuisine: Japanese
Keyword: chicken recipes, easy recipes, family dinner, Meal Prep, quick meals, Teriyaki Chicken Rice Bowl
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 bowls
Calories: 450kcal
This Teriyaki Chicken Rice Bowl recipe combines tender chicken with sticky-sweet teriyaki sauce, fluffy rice, and vibrant vegetables for a quick weeknight meal.
Print Recipe

Equipment

  • large skillet

Ingredients

For the Chicken

  • 4 pieces Chicken Breasts Or chicken thighs for a richer taste.

For the Rice

  • 2 cups White Rice Fluffy white or jasmine rice works well.

For the Vegetables

  • 1 cup Bell Peppers Fresh, chopped.
  • 1 cup Carrots Fresh, julienned.
  • 1 cup Onions Fresh, sliced.

For the Topping

  • 2 tablespoons Sesame Seeds Toasted for added flavor.
  • 2 tablespoons Green Onions Chopped; use chives if needed.

For the Sauce

  • 1 cup Teriyaki Sauce Homemade or store-bought.

Instructions

Cooking Instructions

  • Preheat your large skillet over medium-high heat.
  • Pat dry the chicken breasts with a paper towel and season with salt and pepper.
  • Cook the chicken for about 6-7 minutes per side until golden brown. Set aside.
  • Sauté the vegetables in the same skillet for about 3-5 minutes until tender-crisp.
  • Whisk together the teriyaki sauce, garlic, and soy sauce, then pour into the skillet.
  • Return the chicken to the skillet and coat with the sauce.
  • Serve the rice in bowls, topped with chicken, vegetables, sesame seeds, and green onions.

Notes

For extra flavor, drizzle with more teriyaki sauce before serving.

Nutrition

Serving: 1bowl | Calories: 450kcal | Carbohydrates: 50g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 75mg | Sodium: 800mg | Potassium: 600mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1200IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg